Mon 1/11 10-11:15 am Yoga for Relaxation A Relaxed You (subbing)
6:30-7:30 pm Level 1 Salvation Army
Tues 1/12 5:00-5:45 pm All Levels Woman’s Workout World
6:30-7:45 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga For Relaxation Beverly Yoga
Wed 1/13 8:15-9 am All Levels Woman's Workout World
10:00-11:15 am Hatha Flow All Levels Beverly Yoga
Thurs 1/14 7:15-8:30 pm Level 1-2, A Relaxed You
Fri 01/15 8:15-9:00 All Levels Women’s Workout World
5:30-6:45 pm Level 1 Body and Soul
Sat 01/16 8:45-10 am Level 1 A Relaxed You
10:30-11:45 pm Hatha Flow Beverly
12:00-1:15 pm Introduction to Yoga Beverly Yoga
Sun 01/17 my day of rest!!!!
- south side yogini
- Hi! My name is Alice Markel and I am a yoga teacher. I started practicing yoga as a teenager when I attended classes with my mom. Since then life has brought me many changes and challenges but I have always had yoga in my life. In the mid ninties I became ill with a life threatening illness. Through my months of rehabilitation and recovery I realized how important yoga was to my health and happiness. I decided I needed to share what I had learned with the world...so I became a yoga teacher. I attended the Temple of Kriya Yoga and became certified to teach. I am also registered with Yoga Alliance. I continue to expand my knowledge by attending workshops and classes.