About Me

My photo
Hi! My name is Alice Markel and I am a yoga teacher. I started practicing yoga as a teenager when I attended classes with my mom. Since then life has brought me many changes and challenges but I have always had yoga in my life. In the mid ninties I became ill with a life threatening illness. Through my months of rehabilitation and recovery I realized how important yoga was to my health and happiness. I decided I needed to share what I had learned with the world...so I became a yoga teacher. I attended the Temple of Kriya Yoga and became certified to teach. I am also registered with Yoga Alliance. I continue to expand my knowledge by attending workshops and classes.

Monday, December 28, 2009

New Year's Week Schedule

Mon 12/28 No class
Tues 12/29 5:00-5:45 pm All Levels Woman’s Workout World
6:45-8:00 pm Level 1 A Relaxed You
Wed 12/30 8:15-9 am All Levels Woman's Workout World
10:00-11:15 am All Levels Beverly Yoga
7:00-8:15 pm Yoga for Relaxation subbing for another teacher
Thurs 12/31 New Year’s Eve no classes
Fri 01/01 Happy New Year!! No classes
Sat 01/02 No classes
Sun 01/03 my day of rest!!!!

Monday, December 21, 2009

Christmas week schedule

Mon 12/21 6:30-7:30 pm Level 1 Salvation Army
Tues 12/22 5:00-5:45 pm All Levels Woman’s Workout World
6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 12/23 8:15-9 am All Levels Woman's Workout World
10:00-11:15 am All Levels Beverly Yoga
Thurs 12/24 Merry Christmas Eve
Fri 12/25 Merry Christmas
Sat 12/26 8:45-10:00 am Level 1 A Relaxed You
Sun 12/27 my day of rest!!!!

Monday, December 14, 2009

Class Schedule 12/14 to 12/20

Mon 12/14 6:30-7:30 pm Level 1 Salvation Army
Tues 12/15 5:00-5:45 pm All Levels Woman’s Workout World
6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 12/16 8:15-9 am All Levels Woman's Workout World
10:00-11:15 am All Levels Beverly Yoga
Thurs 12/17 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 12/18 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Body and Soul
Sat 12/19 8:45-10:00 am Level 1 A Relaxed You
10:30-11:45 am All Levels Beverly Yoga
Sun 12/20 my day of rest!!!!

Monday, November 23, 2009

Teaching Schedule 11/23-11/29

Mon 11/23 6:30-7:30 pm Level 1 Salvation Army
Tues 11/24 9:00-10:30 Vinyasa (subbing)
6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 11/25 8:15-9 am All Levels Woman's Workout World
10:00-11:15 am All Levels Beverly Yoga
Thurs 11/26 Happy Turkey Day
Fri 11/27 8:15-9 am All Levels Woman's Workout World
Sat 11/28 8:45-10:00 am Level 1 A Relaxed You
10:30-11:45 am All Levels Beverly Yoga
Sun 11/29 my day of rest!!!!

Monday, November 16, 2009

Teaching Schedule 11-16 to 11-22

Mon 11/16 10:00-11:15 am All Levels Center for Body and Soul (subbing)
6:30-7:30 pm Level 1 Salvation Army
Tues 11/17 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 11/18 8:15-9 am All Levels Woman's Workout World
10:00-11:15 am All Levels Beverly Yoga
Thurs 11/19 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 11/20 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 11/21 8:45-10:00 am Level 1 A Relaxed You
10:30-11:45 am All Levels Beverly Yoga
Sun 11/22 my day of rest!!!!

Sunday, November 8, 2009

Teaching Schedule 11/9-11/15

Mon 11/9 6:30-7:30 pm Level 1 Salvation Army
Tues 11/10 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 11/11 8:15-9 am All Levels Woman's Workout World
10:00-11:15 am All Levels Beverly Yoga
12-1:15 pm All Levels Center for Body and Soul (subbing)
Thurs 11/12 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 11/13 8:15-9 am All Levels Woman's Workout World
10-11:15 am All Levels Center for Body and Soul (subbing)
5:30-6:45 pm All Levels Center for Body and Soul
Sat 11/14 8:45-10:00 am Level 1 A Relaxed You
10:30-11:45 am All Levels Beverly Yoga
Sun 11/15 my day of rest!!!!

Tuesday, November 3, 2009

Teaching Schedule 11/2-11/8

Mon 11/2 6:30-7:30 pm Level 1 Salvation Army
Tues 11/3 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 11/4 8:15-9 am All Levels Woman's Workout World
10:00-11:15 am All Levels Beverly Yoga
Thurs 11/5 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 11/6 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 11/7 8:45-10:00 am Level 1 A Relaxed You
10:30-11:45 am All Levels Beverly Yoga
Sun 11/8 my day of rest!!!!

Tuesday, October 27, 2009

Mon 10/26 6:30-7:30 pm Level 1 Salvation Army
Tues 10/27 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 10/28 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am All Levels Beverly Yoga
Thurs 10/29 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 10/30 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 10/31 9:00-10:15 am Level 1 A Relaxed You
Sun 11/01 my day of rest!!!!

Monday, October 19, 2009

Class Schedule 10/19 to 10/25

Mon 10/19 10-11 am All Levels Woman’s Workout World (subbing)
6:30-7:30 pm Level 1 Salvation Army
Tues 10/20 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 10/21 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am All Levels Beverly Yoga
Thurs 10/22 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 10/23 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 10/24 9:00-10:15 am Level 1 A Relaxed You
Sun 10/25 my day of rest!!!!

Monday, October 12, 2009

Class Schedule 10/12-10/18

Mon 10/12 6:30-7:30 pm Level 1 Salvation Army
Tues 10/13 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 10/14 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am All Levels Beverly Yoga
Thurs 10/15 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 10/16 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 10/17 9:00 am-10:15am Level 1 A Relaxed You
Sun 10/18 my day of rest!!!!

Tuesday, October 6, 2009

Class schedule 10/5-10/11

Mon 10/05 6:30-7:30 pm Level 1 Salvation Army
Tues 10/06 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 10/07 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am All Levels Beverly Yoga
Thurs 10/08 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 10/09 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 10/10 off this week!!
Sun 10/11 my day of rest!!!!

Monday, September 28, 2009

Class schedule 9/28 to 10/04

Mon 9/28 6:30-7:30 pm Level 1 Salvation Army
Tues 9/29 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 9/30 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am All Levels Beverly Yoga
Thurs 10/01 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 10/02 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 10/03 9:00-10:15 am Level 1 Yoga for Relaxation
12-1:15 pm Intro to Yoga All Levels Beverly Yoga
Sun 10/04 my day of rest!!!!

Sunday, September 20, 2009

Mon 9/21 6:30-7:30 pm Hatha Yoga Level 1 Salvation Army
Tues 9/22 6:45-8:00 pm Hatha Yoga Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 9/23 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am Hatha Flow All Levels Beverly Yoga
Thurs 9/24 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 9/25 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 9/26 9:00-10:15 am Hatha Yoga Level 1
12-1:15 pm Intro to Yoga 4 week session All Levels Beverly Yoga
Sun 9/27 7-8:15 pm Yoga for Relaxation All Levels Beverly Yoga (subbing for another teacher)

Monday, September 14, 2009

Mon 9/14 6:30-7:30 pm Level 1 Salvation Army
Tues 9/15 7-8:15 pm Level 1 A Relaxed You
8:30 pm-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 9/16 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am Hatha Flow All levels Beverly Yoga
Thurs 9/17 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 9/18 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
7:30-8:30 pm Yoga Chocalate Spa Night All levels A Relaxed You
Sat 9/19 9:00-10:15 am A Relaxed You Level 1
12-1:15 pm Yoga for Relaxation All Levels Beverly Yoga
Sun 9/20 my day of rest!!!!

Monday, September 7, 2009

Class Schedule 9/7-9/13

Mon 9/07 No Labor for me today!!!!
Tues 9/08 6:45-8:00 pm Level 1 A Relaxed You
8:30-9:45 pm Yoga for Relaxation Beverly Yoga Center
Wed 9/09 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am Hatha Flow All Levels Beverly Yoga Center
Thurs 9/10 8:15-8:30 pm Level 1-2 A Relaxed You
Fri 9/11 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 9/12 9:00-10:15 am Level 1 A Relaxed You
12-1:15 pm Intro to Yoga Level 1 Beverly Yoga Center
Sun 9/13 my day of rest!!!!

Monday, August 31, 2009

Class Schedule 8/31-9/06

Mon 8/31 6:30-7:30 pm Level 1 Salvation Army
Tues 9/01 8:30-9:45 pm Yoga for Relaxation All Levels Beverly Yoga
Wed 9/02 8:15-9 am All Levels Woman's Workout World
9:30-10:45 am All Levels Hatha Flow Beverly Yoga
Thurs 9/03 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 9/04 8:15-9 am All Levels Woman's Workout World
Sat 9/05 12-1:15 pm Intro to Yoga Beverly Yoga
Sun 9/06 my day of rest!!!!

Monday, August 24, 2009

Teaching Schedule 8/24-8/30

Mon 8/24 10-11:15 am All Levels Center for Bodya nd Soul
6:30-7:30 pm Level 1 Salvation Army
Tues 8/25 9:00-10:15 am Vinyasa Beverly Yoga
7-8:15 pm Level 1 A Relaxed You
Wed 8/26 8:15-9 am All Levels Woman's Workout World
8:30-9:30 pm YOGA FOR ATHLETES Woman's Workout World
Thurs 8/27 10:00-11:15 am All Levels Center for Body and Soul
7:15-8:30 pm Level 1-2 A Relaxed You
Fri 8/28 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 8/29 12-1:15 pm Yoga for Relaxation All Levels Beverly Yoga
Sun 8/30 my day of rest!!!!

Monday, August 17, 2009

Class Schedule 8/17-8/23

Mon 8/17 6:30-7:30 pm Level 1 Salvation Army
Tues 8/18 7-8:15 pm Level 1 A Relaxed You
Wed 8/19 8:15-9 am All Levels Woman's Workout World
8:30-9:30 pm All Levels Woman's Workout World
Thurs 8/20 10:00-11:15 am All Levels Center for Body and Soul
7:15-8:30 pm Level 1-2 A Relaxed You
Fri 8/21 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 8/22 12-1:15 pm Yoga for Relaxation All Levels Beverly Yoga
Sun 8/23 my day of rest!!!!

Saturday, August 8, 2009

Mon 8/10 10-11 am All Levels Woman's Workout World
6:30-7:30 pm Level 1 Salvation Army
Tues 8/11 7-8:15 pm Level 1 A Relaxed You
Wed 8/12 8:15-9 am All Levels Woman's Workout World
9:30 am-10:45 am Level 1-2 A relaxed You
8:30-9:30 pm All Levels Woman's Workout World
Thurs 8/13 7:15-8:30 pm Level 1-2 A Relaxed You
Fri 8/14 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 8/15 12-1:15 pm Yoga for Relaxation All Levels Beverly Yoga
Sun 8/16 my day of rest!!!!

Monday, August 3, 2009

Class Schedule for 8/3-8/9

Mon 8/03 10-11 am All Levels Woman's Workout World
6:30-7:30 pm Level 1 Salvation Army
Tues 8/04 7-8:15 pm Level 1 A Relaxed You
Wed 8/05 8:15-9 am All Levels Woman's Workout World
Thurs 8/06 10:00-11:15 am All Levels Center for Body and Soul
7:15-8:30 pm Level 1-2 A Relaxed You
Fri 8/07 8:15-9 am All Levels Woman's Workout World
5:30-6:45 pm All Levels Center for Body and Soul
Sat 8/8 12-1:15 pm Yoga for Relaxation All Levels Beverly Yoga
Sun 8/9 my day of rest!!!!

Monday, July 27, 2009

Classes 7/27-8/2

Mon 7/27 10-11 am All Levels Woman's Workout World
6:30-7:30 pm Level 1 Salvation Army
Tues 7/28 7-8:15 pm Level 1 A Relaxed You
Wed 7/29 8:15-9 am All Levels Woman's Workout World
Thurs 7/30 10-11am All Levels Woman's Workout World
7:15-8:30 pm Level 1-2 A Relaxed You
Fri 7/31 No classes....St Jude's Children's Hospital relay to Peoria!!!
Sat 8/1 12-1:15 pm Yoga for Relaxation Beverly Yoga
Sun 8/2 my day of rest!!!!

Sunday, July 26, 2009

Welcome

Welcome to yoga by alice!!! Your source for my current teaching schedule and yoga happenings in the area. Again, welcome. I hope you enjoy the blog.
Namaste, Alice